International Yoga Day
The mass yoga session was held for Classes Nursery-II students on 21 June 2024 to celebrate International Yoga Day. The day was filled with enthusiasm, laughter and a genuine interest in practicing yoga.
The young participants eagerly engaged in performing basic asanas such as Tadasana (Mountain Pose), Vrikshasana (Tree Pose) and Surya namaskar. Under the guidance of experienced instructors, the students learned about the importance of balance, flexibility and mindfulness.
Overall, the yoga sessions were a valuable addition to their routine, enhancing both their physical and mental well-being.